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Sitting, like so many infant milestones, is a skill that develops in stages. Learning to sit also requires plenty of practice on baby's part and lots of assistance from mom, dad, or caregiver.
A good clue that your infant is ready to try sitting? She can push up on her chest while lying on her belly, says the American Academy of Pediatrics. This usually happens around 4-5 months, and shows that your baby's chest and neck muscles are strong enough to begin supporting her in an upright position. But remember, she's got a few months to go before she'll be sitting solo. In the meantime, she'll need your help while she gives it a try.
Have her practice sitting when she's well rested. When you...
When they are learning to sit up, they are also learning to balance their bodies. The Baby Book authors William and Martha Sears suggest giving your baby incentive to work on sitting up and balance by putting toys in front of her. You can dangle a toy in front of her and watch as she tries to reach for it one hand at a time. Or move the toy from side to side, this will make her move her arms and reach for it while sitting.
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