More Healthy Living Tips!

Disney Family Deals
Are You a Health-Savvy Shopper?
Test your supermarket smarts and bag the foods that pack the most nutritional punch. Play the Bag it Right! game.

Whole Grain Bread - Fiber

Fiber Power

A fiber-rich diet can help keep kids healthy and feeling full.
Learn More: Top 5 Fiber Boosters
Light Cranberry Juice- Sugar

Sugar Smackdown

Too much sugar can cause obesity and Type 2 diabetes.
Learn More: Best Ways to Slash Sugar
Bonus Round: Green Tea

Bonus Round (Superfoods)

Eating foods rich in vitamins, antioxidants, and heart-healthy fats can help fight disease.
Learn More: Ask the Expert -- Parents Get the Nutritional Skinny

Return to Simple Steps to Healthy Kids

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