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Coping With Labor-Related Fears

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Labor fear
From the Disney Family Editors: Concerns about labor run the gamut from "will my water break in my favorite restaurant" to fears about the intensity of the pain. Read on, and try to stop worrying. As the author points out, generations of women have walked this road before and come through with flying colors.

Can I Really Do This?
Hit with a bad case of stage fright now that your baby's due date is fast approaching? You're certainly in good company. It's a rare mother-to-be, after all, who doesn't experience at least one sleepless night wondering if she's got what it takes to deal with the challenges of labor. Here's what you need to know about five of the biggest labor-related fears.

1. I'm worried that I won't figure out that I'm really in labor until I'm about to give birth.

We've all read stories about women giving birth in grocery stores because they didn't realize that it was "the real thing" until it was too late. Fortunately, these types of deliveries are relatively rare - which goes a long way toward explaining why they tend to make front-page news when they happen!

While you might have your doubts initially about whether you're dealing with true labor or a particularly nasty imitation, as your labor progresses, you'll have a better idea about what's is (or isn't) going on. And even if you're still stumped at that point, your doctor or midwife will be able to step in and help you to make the definitive call. It's part of the job description!

2. I'm concerned that I'll show up at the hospital only to find out that I'm not really in labor.

While it may be a bit embarrassing and frustrating to race to the labor and delivery ward only to find out that you're still as pregnant as ever, no one will think any less of you for wanting to check things out. After all, it's a far wiser woman who heads off to labor and delivery prematurely than she who gives birth at the side of the highway!

3. I'm worried that my water will break while I'm dining out at a fancy restaurant.

Only 10 percent of women experience the rupture of their membranes prior to the onset of labor. So unless you're planning to head for the restaurant after the contractions start coming fast and furious, odds are you'll be fine. And even if your water did happen to break in the middle of the restaurant, your baby's head would act like a cork, blocking the exit to your uterus and slowing the flow of amniotic fluid to a mere dribble.

4. I'm worried that I'll go into labor in my sleep and only wake up when the baby's head is beginning to crown.

This isn't a worry: this is wishful thinking on your part! Seriously, your chances of sleeping through the heavy-duty labor contractions are pretty much on par with your odds of sleeping through an earthquake, a flash-flood or some other natural disaster. It ain't going to happen, sister.

5. I'm petrified that I won't be able to cope with the pain of labor.

Given the number of scary stories you've no doubt been exposed to over the past nine months, it's hardly surprising that you're being hit with a bad case of stage fright.



Member Comments On...

Coping With Labor-Related Fears

toohipmum
toohipmum says:
July 17, 2007

I've had three kids and had labor induced all three times. With my first child I was given a sapository, with my second child who was 8 days late, my water was manually broken to induce the hard labor (boy was that fun!), with my third, I chose the day I wanted to give birth and went to the hospital that day and was given a labor inducer drug. That was okay until the labor pains came so fast and hard and painful that I had to have a 'spinal' just so I would dilate. That was fun too. One way or another babies do make it into this world.

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mamawell
mamawell says:
June 14, 2007

I think this is a really helpful article. My first baby was induced so I didn't know what to expect with the second. In the end my water broke while I was in the bath tub at home dilating about 2-3 cm. Here is my birth story: http://www.mamawell.com/mamawell/2007/02/baby-leia-6lbs-and-110z-cuuuuuuuuuute-plus-my-honest-account-of-delivery-and-what-you-need-to-take-to-the-hospital.html

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mamawell
mamawell says:
June 14, 2007

I think this is all really helpful. My first labor was induced so I really didn't know what to expect the second time round. In the end my water broke while in the bathtub may 2-3cm dilated. Here's my birth story. Would love to hear yours....

http://www.mamawell.com/mamawell/2007/02/baby-leia-6lbs-and-110z-cuuuuuuuuuute-plus-my-honest-account-of-delivery-and-what-you-need-to-take-to-the-hospital.html

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