A baby's first tantrum can take you by surprise. Your baby can really shock you by shrieking, stamping, hitting, or making his whole body go stiff. But don't take it personally; baby tantrums aren't about anything you've done wrong, and they aren't really about temper, either - your baby isn't old enough for that. The ways you'll respond to your baby's behavior when he is older are different than how you should respond now.
Why babies have tantrums and what you can do about it
A baby tantrum is an abrupt and sudden loss of emotional
control. Various factors bring tantrums on, and if you can
identify the trigger, then you can help him calm down - and
perhaps even avoid the tantrum in the first place. Here are the
common reasons and ways to solve the problem:
Overtiredness: Settle baby down to sleep; Provide quiet activity.
Hunger: Give baby a snack or something to drink.
Frustration: Help baby achieve his goal or remove the frustration; Use distraction.
Fear/anxiety: Hold and cuddle baby; Remove baby from difficult situation.
Inability to communicate: Try to figure out what he wants; Calmly encourage him to show you.
Resisting change: Allow a few minutes for baby to make adjustment.
Overstimulation: Move baby to a quiet place
How to prevent baby tantrums
Often, you can prevent a baby from losing control of his
emotions if you prevent the situations that lead up to this.
Here are some things to keep in mind:
- When your baby is tired, put him down for a nap or to
sleep.
- Feed your baby frequently. Babies have small tummies and
need regular nourishment.
- Give your baby toys that are geared to his age and
ability level.
- Warn your baby before changing activities ("One more
swing, then we're going home").
- Be patient when putting your baby in an unfamiliar
environment or when introducing him to new people.
- Help your baby learn new skills (such as climbing stairs
or working puzzles).
- Keep your expectations realistic; don't expect more than
your baby is capable of.
- As much as possible, keep a regular and predictable
schedule.
- When your baby is overly emotional, keep yourself as calm
as possible.
- Use a soothing tone of voice and gentle touch to help your baby calm down. He can't do it on his own, he needs your help.
About the author: Elizabeth Pantley is the author of several books, including Gentle Baby Care : No-cry, No-fuss, No-worry - Essential Tips for Raising Your Baby, The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night, Kid Cooperation (with an introduction by William Sears, MD), Perfect Parenting, as well as her latest The No-Cry Sleep Solution for Toddlers and Preschoolers and is also president of Better Beginnings, Inc. She is a popular speaker on family issues, and her newsletter, Parent Tips, is seen in schools nationwide. She appears as a regular radio show guest, and has been quoted in Parents, Parenting, Redbook, Good Housekeeping, American Baby, Working Mother, and Woman's Day magazines. Visit Elizabeth's web site http://www.pantley.com/elizabeth.
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