Getting Back in Shape After Your Baby Is Born
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Getting Back in Shape After Your Baby Is Born
Another place to get pretty inexpensive workout equipment is craigslist.org. Many people are desperate to get rid of their equipment that is just being used as a laundry rack and was hardly (if ever) used--I've checked out prices on craigslist in our area--not too shabby.
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I love the "8 Minute Abs" DVD. The version I have has five different 8 minute workouts. Whenever I feel like skipping it, I tell myself, "Who am I kidding? I can do 8 minutes of anything." It's amazing how motivating the time factor is for me!
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For what it's worth, there are lots of really inexpensive fitness machines out there that give a pretty good quick workout. I got one at Sharper Image once that was less than $100 - a step machine, but it didn't have arm rails, just the feet! Worked out well enough. We also found a cheap elliptical for $150 or so. Not a bad investment for the short term, when you aren't able to go anywhere.
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