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Kathryn Sansone Biography

Kathryn Sansone and Family
ShapeUpMom Kathryn Sansone is a mother of ten, wife to one for 21 years, established author, certified fitness trainer and all-around inspiring woman. At www.shapeupmom.com, Kathryn guides women who want to improve their bodies, lives and homes through encouragement and advice straight from the experiences that shape her at what she calls her "daily diary."

As author of Woman First, Family Always, Kathryn's personal anecdotes and self-help strategies have been featured on The Oprah Winfrey Show and in leading women's, parenting and fitness magazines and web sites, including O Magazine, Parents, Child, InTouch, Fit Yummy Mummy and Fit Pregnancy. Daily conversations with this fit, mother of ten happen daily through fitness video tips, blog, photos and special features, including thoughts from her children and husband.

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