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Leading by Example

Contest Photo by: italiancookies
Yaphank, Long Island, NY
Category: New Moves

Tell us your story:

In an attempt to lower cholesterol and increase energy, my wife and I decided to start an at home exercise program. Our children(3,7) instantly became involved and started to exercise along with us. They especially love yoga!This inspired us to really get serious about making healthy choices for mealtime. We take turns picking healthy recipes filled with organic ingredients. My kids always have healthy options for snacktime and can't go a day without their green shake! Healthy habits can be fun!
Contest Photo Tips and Guidelines:
  • Avoid clutter. Keep the background simple -- your family is the star!
  • Daytime, natural light is best. If your area is bright enough, try taking the photo without the flash.
  • Upload a horizontal photo. If you crop the image on your computer, make sure you keep a landscape 4:3 aspect ratio.
  • For best results, make your image 1200x900 (or "save for web").
  • With a digital camera, you can take as many photos as possible and choose the best one. Have fun!