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Fitting exercise into busy lives

Contest Photo by: MJDPJD
Abington, MA,
Category: New Moves

Tell us your story:

Over the last 6 months, our family has been dedicated to incorporating more exercise into our busy weeks. When the weather is warm, we will hike. We've climbed some big hills/small mountains in the New England area. Also, at lease twice a week, we go to the local Y as a family to work out. Each week we "buddy" up with one another and use cardio equipment for the first half of the workout and then use strength equipment machines for the rest. Having set days allows us to keep consistent.
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