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Family Fitness, Food and Fun

Contest Photo by: GorgasFam
Richmond, VA
Category: New Moves

Tell us your story:

Awakened to the reality of a genetic health concern our family took action. Motivated to improve our health while setting an example for our children we recently began practicing TaeKwonDo as a family and also improved our diet to reflect a heart healthy lifestyle. More fish and beans with less meat are our new norm and three evenings a week we enjoy exercising together while further developing discipline, responsibility and self-confidence. Even Oma has joined in the fun and we feel great!
Contest Photo Tips and Guidelines:
  • Avoid clutter. Keep the background simple -- your family is the star!
  • Daytime, natural light is best. If your area is bright enough, try taking the photo without the flash.
  • Upload a horizontal photo. If you crop the image on your computer, make sure you keep a landscape 4:3 aspect ratio.
  • For best results, make your image 1200x900 (or "save for web").
  • With a digital camera, you can take as many photos as possible and choose the best one. Have fun!