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Five before Five

Contest Photo by: bleigh2245
Appleton, WI
Category: New Foods

Tell us your story:

Five before Five means trying to eat 5 fruits and/or vegetable servings before 5:00pm. Wearing the rubber bracelets and transferring them from the left hand to the right(do the "right" thing!) as they eat a serving, gives the kids a visual of how they are doing nutritionally for the day. I sneak the fruits and veggies into everything including cauliflower mashed potatoes, carrot muffins, spinach brownies or roasted red pepper dip. You never know where those healthy foods are hiding!
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