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Cranberry-Orange-Nut Cookies

 

Crisp, moist and chewy, this cookie created by Georgene Egri of Walnut Creek, California, has the essential ingredients for the holidays: citrus, nuts and cranberries. These cookies travel well for gift-giving and lunchboxes.

Prep Time:35 minutes
Ready in:1 1/2 hours
Yield:2 1/2 dozen cookies
Ease of Prep:Easy
Recipe Ingredients
 1 1/2 cups whole-wheat pastry flour
 1 teaspoon baking powder
 1 teaspoon baking soda
 1/2 teaspoon salt
 1 cup chopped walnuts
 1/2 cup chopped dried cranberries
 1 cup plus 3 tablespoons sugar , divided
 1/2 cup smooth, unsweetened applesauce
 1/4 cup canola oil
 1 tablespoon freshly grated orange zest
 3 tablespoons orange juice


Recipe Directions
  1. Whisk flour, baking powder, baking soda and salt in a large bowl. Stir in walnuts and dried cranberries.
  2. Whisk 1 cup sugar, applesauce, oil, orange zest and juice in a medium bowl until smooth. Make a well in the dry ingredients and pour in the wet ingredients. Mix until well blended. Cover with plastic wrap and chill for 30 minutes.
  3. Preheat oven to 350°F. Line a baking sheet with parchment paper or a nonstick baking mat.
  4. Put the remaining 3 tablespoons sugar into a small flat-bottomed dish or pan. Roll the dough with floured hands (it will be very moist) into 1 1/2-inch balls, then roll in sugar to coat. Place 2 inches apart on the prepared baking sheet.
  5. Bake the cookies until barely golden brown, 12 to 15 minutes. Cool on the pan for 1 minute; transfer to a wire rack to cool completely.

Prepare the dough through Step 2, cover and refrigerate for up to 3 days. Store the cookies in an airtight container at room temperature for up to 5 days.

Health Advantages: heart healthy, low sat fat, low cholesterol, low sodium, low carb, low calorie, diabetes appropriate.

Nutrition Information
Servings Per Recipe: 30
 Amount Per cookie
 Calories:102 cal  Carbohydrate Servings:1
 Carbohydrates:15 g Dietary Fiber:1 g Cholesterol:0 mg
 Fat:5 g Sodium:94 mg Saturated Fat:0 g
 Protein:1 g Potassium:24 mg Monounsaturated Fat:1 g
 Exchanges:1 other carbohydrate, 1 fat


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