In this deconstructed version of hot spinach-artichoke dip, we stuff artichoke hearts with lightly seasoned cooked spinach and melt brie on top.
| Prep Time: | 15 minutes |
| Ready in: | 15 minutes |
| Yield: | 18 servings |
| Ease of Prep: | Easy |
| Recipe Ingredients | |
| 1 9-ounce box frozen artichoke hearts | |
| 2/3 cup cooked chopped spinach | |
| 1 teaspoon lemon pepper | |
| 1/4 teaspoon salt | |
| 18 thin slices brie | |
Recipe Directions
- Preheat broiler. Prepare artichoke hearts according to package directions.
- Combine spinach, lemon pepper and salt in a small bowl. Top each artichoke heart with the spinach mixture and brie. Broil until cheese melts, 1 to 2 minutes.
Health Advantages: diabetes appropriate, heart healthy, low sat fat, low cholesterol, low sodium, low carb, low calorie, healthy weight, gluten free diet.
| Nutrition Information | ||||||||
| Servings Per Recipe: 18 | ||||||||
| Amount Per serving | ||||||||
| Calories: | 20 cal | Carbohydrate Servings: | 0 | |||||
| Carbohydrates: | 1 g | Dietary Fiber: | 1 g | Cholesterol: | 4 mg | |||
| Fat: | 1 g | Sodium: | 94 mg | Saturated Fat: | 1 g | |||
| Protein: | 1 g | Potassium: | 78 mg | Monounsaturated Fat: | 0 g | |||
| Nutrition Bonus: | Vitamin A, folate, potassium, magnesium. | |||||||
| Exchanges: | 1/2 vegetable, 1/2 fat | |||||||
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Spinach & Brie-Topped Artichoke Hearts
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