Cocoa- and coconut-crusted bananas are a treat for the whole family.
| Prep Time: | 10 minutes |
| Ready in: | 10 minutes |
| Yield: | 4 servings |
| Ease of Prep: | Easy |
| Recipe Ingredients | |
| 4 teaspoons cocoa | |
| 4 teaspoons toasted unsweetened coconut | |
| 2 small bananas , sliced on the bias | |
Recipe Directions
- Place cocoa and coconut on separate plates. Roll each banana slice in the cocoa, shake off the excess, then dip in the coconut.
Health Advantages: diabetes appropriate, heart healthy, low sodium, low cholesterol, low sat fat, low carb, low calorie, gluten free diet.
| Nutrition Information | ||||||||
| Servings Per Recipe: 4 | ||||||||
| Amount Per serving | ||||||||
| Calories: | 80 cal | Carbohydrate Servings: | 1 | |||||
| Carbohydrates: | 19 g | Dietary Fiber: | 2 g | Cholesterol: | 0 mg | |||
| Fat: | 1 g | Sodium: | 5 mg | Saturated Fat: | 1 g | |||
| Protein: | 1 g | Potassium: | 274 mg | Monounsaturated Fat: | 0 g | |||
| Exchanges: | 1 fruit | |||||||
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"Cocoa-Nut" Bananas
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