Inspired by a recipe developed by Chef Patrick Grangien at Cafe Shelburne in Shelburne, Vermont, this lightened version has less than half the calories and one-eighth the fat of a classic brulee.
| Prep Time: | 30 minutes |
| Ready in: | 4 1/2 hours (including cooling time) |
| Yield: | 6 servings |
| Ease of Prep: | Challenging |
| Recipe Ingredients | |
| 1/4 cup dark-roast coffee beans (see Tip) | |
| 2 1/2 cups 1% milk | |
| 4 large egg yolks | |
| 1/2 cup nonfat sweetened condensed milk | |
| 1 tablespoon cornstarch | |
| 1 teaspoon vanilla extract | |
| 6 tablespoons granulated sugar | |
Recipe Directions
- Place coffee beans in a ziplock bag and crush with a rolling pin. Transfer to a medium saucepan, add milk and heat until steaming and tiny bubbles form around the edges of the pan. Remove from heat and let stand, covered, for 30 minutes.
- Preheat oven to 325°F. Bring a kettle of water to a boil for the water bath. Line a roasting pan with a folded kitchen towel. Place six 6-ounce (3/4-cup) custard cups or ramekins in the pan.
- Pour the coffee milk through a cheesecloth-lined sieve into a medium bowl. Whisk egg yolks, condensed milk, cornstarch and vanilla in a large bowl until smooth. Gently whisk in the milk. Skim foam. Divide the mixture among the custard cups. Skim any remaining foam.
- Pour enough boiling water into the roasting pan to come halfway up the outsides of the custard cups. Cover custards with parchment paper, then loosely with foil. Bake until the edges are set but the centers still quiver, 40 to 50 minutes. Transfer to a wire rack and let cool for 30 minutes. Cover loosely with plastic wrap and refrigerate until chilled, at least 3 hours or for up to 2 days.
- Just before serving, sprinkle 1 1/2 teaspoons sugar evenly over one custard. Using the flame of a butane torch, start at the edges and move toward the center until the sugar melts and becomes caramelized. (If you do not have a butane torch, see the No-Torch Crust Method, below.) Sprinkle with another 1 1/2 teaspoons sugar and repeat to make a thicker layer of caramel. Repeat with the remaining custards and sugar. Let stand until the caramel hardens, 3 to 5 minutes. Serve immediately.
Equipment: Butane creme brulee torch (or see Tip)
Tips: In Step 1, heat the milk with 5 teaspoons instant
coffee granules and continue with the recipe (it doesn't need to
steep).
Cracking the caramel crust and scooping up the rich, creamy
custard of a creme brulee is a pleasure usually reserved for a
special night out at a restaurant. The most efficient way to
caramelize the custards is to use a torch; special creme brulee
torches that use butane fuel are available at cookware stores and
in catalogs. If you do not have a torch, follow our alternative
method below. (If making the caramel crust seems like too much
trouble, just skip it and call your dessert a pot de creme;
decorate with a few chocolate-covered espresso beans.)
No-Torch Crust Method: Caramelize the sugar in a saucepan and
pour it over the custards as follows: Combine 2/3 cup sugar and
1/3 cup water in a small saucepan. Bring to a simmer over
medium-high heat, stirring to dissolve the sugar. Cook, without
stirring, until the syrup turns dark amber, 3 to 5 minutes,
tilting the pan as necessary to ensure even caramelization. Let
stand until the bubbles subside, then carefully spoon caramel
over each custard, tilting to form an even layer. (If the caramel
hardens in the saucepan, warm it over low heat until
pourable.)
Health Advantages: low calorie, low sat fat, low sodium, high calcium, heart healthy, gluten free diet.
| Nutrition Information | ||||||||
| Servings Per Recipe: 6 | ||||||||
| Amount Per serving | ||||||||
| Calories: | 211 cal | Carbohydrate Servings: | 2 1/2 | |||||
| Carbohydrates: | 36 g | Dietary Fiber: | 0 g | Cholesterol: | 145 mg | |||
| Fat: | 4 g | Sodium: | 87 mg | Saturated Fat: | 2 g | |||
| Protein: | 8 g | Potassium: | 136 mg | Monounsaturated Fat: | 2 g | |||
| Exchanges: | 2 other carbohydrate, 1/2 reduced-fat milk | |||||||




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