A summery take on a popular Spanish and Mexican rice-based drink.
| Prep Time: | 5 minutes |
| Ready in: | 5 minutes |
| Yield: | 2 servings, 1 cup each |
| Ease of Prep: | Easy |
| Recipe Ingredients | |
| 1 cup vanilla rice milk | |
| 1 cup vanilla rice-based ice cream | |
| 1/4 teaspoon ground cinnamon , plus more for garnish | |
Recipe Directions
- Blend rice milk, ice cream and 1/4 teaspoon cinnamon in a blender for 30 seconds, or until creamy. Sprinkle with more cinnamon.
Health Advantages: low calorie, low sat fat, low sodium, heart healthy, gluten free diet.
| Nutrition Information | ||||||||
| Servings Per Recipe: 2 | ||||||||
| Amount Per serving | ||||||||
| Calories: | 216 cal | Carbohydrate Servings: | 2 1/2 | |||||
| Carbohydrates: | 37 g | Dietary Fiber: | 1 g | Cholesterol: | 0 mg | |||
| Fat: | 7 g | Sodium: | 145 mg | Saturated Fat: | 1 g | |||
| Protein: | 1 g | Potassium: | 1 mg | Monounsaturated Fat: | 0 g | |||
| Nutrition Bonus: | Nondairy creamy energy. | |||||||
| Exchanges: | 2 1/2 other carbohydrate | |||||||
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