Our hot cocoa is rich and chocolaty without the overly sweet taste of some packaged mixes. We give it a luxurious froth with a whisk or blender—or use a cappuccino frother if you have one.
| Prep Time: | 5 minutes |
| Ready in: | 5 minutes |
| Yield: | 1 serving, 1 cup |
| Ease of Prep: | Easy |
| Recipe Ingredients | |
| 2 tablespoons sugar | |
| 4 teaspoons unsweetened cocoa powder | |
| 1 cup 1% milk , divided | |
| 1/4 teaspoon vanilla extract | |
| Pinch of ground cinnamon | |
Recipe Directions
- Mix sugar, cocoa and 2 tablespoons cold milk in a mug until smooth. Heat the remaining milk in a small saucepan on the stovetop or in a 2-cup glass measure in the microwave until steaming hot but not boiling. Stir in the cocoa mixture and vanilla.
- To froth the hot chocolate, whirl a whisk in it by rubbing your hands back and forth. (Alternatively, pour the hot chocolate into a blender, cover with the lid and a kitchen towel and blend until frothy.) Pour it back into the mug and sprinkle with cinnamon.
Health Advantages: low calorie, low sat fat, low sodium, high calcium, heart healthy, gluten free diet.
| Nutrition Information | ||||||||
| Servings Per Recipe: 1 | ||||||||
| Amount Per serving | ||||||||
| Calories: | 227 cal | Carbohydrate Servings: | 3 | |||||
| Carbohydrates: | 31 g | Dietary Fiber: | 2 g | Cholesterol: | 0 mg | |||
| Fat: | 4 g | Sodium: | 97 mg | Saturated Fat: | 1 g | |||
| Protein: | 7 g | Potassium: | 390 mg | Monounsaturated Fat: | 0 g | |||
| Nutrition Bonus: | 312 mg calcium (31% dv). | |||||||
| Exchanges: | 2 other carbohydrates, 1 reduced-fat milk, 1/2 fat | |||||||
Member Comments On...
Hot Chocolate
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