Spicy Peanut Sauce

 

The perfect dipping sauce for chicken sate.

Prep Time:5 minutes
Ready in:5 minutes
Yield:about 5 servings
Ease of Prep:Easy
Recipe Ingredients
 2 tablespoons smooth natural peanut butter
 2 tablespoons "lite" coconut milk
 1 tablespoon lime juice
 2 teaspoons reduced-sodium soy sauce
 1 teaspoon brown sugar
 1/2 teaspoon crushed red pepper , or to taste


Recipe Directions
  1. Whisk together peanut butter, coconut milk, lime juice, soy sauce, sugar and crushed red pepper in a small bowl until smooth.

Health Advantages: low calorie, low carb, low sat fat, low sodium, heart healthy.

Nutrition Information
Servings Per Recipe: 5
 Amount Per tablespoon
 Calories:50 cal  Carbohydrate Servings:0
 Carbohydrates:3 g Dietary Fiber:0 g Cholesterol:0 mg
 Fat:4 g Sodium:97 mg Saturated Fat:1 g
 Protein:2 g Potassium:11 mg Monounsaturated Fat:0 g

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