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Oven Fries for Two

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You'll find yourself making these fries often; simple yet as satisfying as their fried cousins.

Prep Time:5 minutes
Ready in:25 minutes
Yield:2 servings
Ease of Prep:Easy
Recipe Ingredients
 1 large Yukon Gold potato , peeled and cut into wedges
 2 teaspoons extra-virgin olive oil
 1/4 teaspoon salt
 1/4 teaspoon dried thyme (optional)


Recipe Directions
  1. Preheat oven to 450°F. Toss potato wedges with oil, salt and thyme (if using). Spread the wedges out on a rimmed baking sheet. Bake until browned and tender, turning once, about 20 minutes total.

Health Advantages: healthy weight, low calorie, low carb, low sat fat, low cholesterol, low sodium, heart healthy.

Nutrition Information
Servings Per Recipe: 2
 Amount Per serving
 Calories:103 cal  Carbohydrate Servings:1
 Carbohydrates:13 g Dietary Fiber:1 g Cholesterol:0 mg
 Fat:5 g Sodium:291 mg Saturated Fat:1 g
 Protein:2 g Potassium:407 mg Monounsaturated Fat:4 g


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