Much lower in fat than their deep-fried cousins.
| Prep Time: | 5 minutes |
| Ready in: | 35 minutes |
| Yield: | 4 servings |
| Ease of Prep: | Easy |
| Recipe Ingredients | |
| 3 large all-purpose potatoes , such as Yukon Gold or Russet (1 1/2 pounds total), scrubbed and each cut lengthwise into 8 wedges | |
| 2 teaspoons extra-virgin olive oil | |
| 1/2 teaspoon salt | |
| 1/4 teaspoon paprika | |
| Freshly ground pepper to taste | |
Recipe Directions
- Set oven rack on the upper level and preheat oven to 450°F. Coat a baking sheet lightly with nonstick cooking spray.
- Combine oil, salt, paprika and pepper in a large bowl. Add potato wedges and toss to coat. Spread the potatoes on the prepared baking sheet and roast for 20 minutes. Loosen and turn the potatoes; roast until golden brown, 10 to 15 minutes longer. Serve immediately.
Health Advantages: low calorie, low sat fat, low cholesterol, low sodium, high potassium, heart healthy.
| Nutrition Information | ||||||||
| Servings Per Recipe: 4 | ||||||||
| Amount Per serving | ||||||||
| Calories: | 160 cal | Carbohydrate Servings: | 2 | |||||
| Carbohydrates: | 30 g | Dietary Fiber: | 2 g | Cholesterol: | 0 mg | |||
| Fat: | 2 g | Sodium: | 291 mg | Saturated Fat: | 0 g | |||
| Protein: | 3 g | Potassium: | 934 mg | Monounsaturated Fat: | 2 g | |||
| Exchanges: | 2 starch, 1/2 fat | |||||||
