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Bean and Corn Chili

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bean and corn chili
Ingredients

    2 tablespoons red wine
    1/2 teaspoon olive oil
    2 medium onions, finely chopped
    5 cloves garlic, minced
    1 green bell pepper, finely chopped
    1 red bell pepper, finely chopped
    1 rib celery, finely sliced
    6 Roma tomatoes, chopped
    2 cans (15 ounces) kidney beans, rinsed and drained
    1 1/2 cups fat-free chicken or vegetable broth
    1 can (6 ounces) tomato paste
    1 cup frozen corn kernels
    1 teaspoon salt
    1 teaspoon chili powder
    1/2 teaspoon black pepper
    1/4 teaspoon cumin
    1/4 teaspoon cayenne pepper
    1/4 teaspoon dried oregano
    1/4 teaspoon ground coriander

Directions
  1. Heat red wine and olive oil in a medium skillet over medium heat until hot. Add onions and garlic; cook and stir until onions are tender. Transfer to CROCK-POT® slow cooker.
  2. Add bell peppers, celery, tomatoes, beans, broth, tomato paste, corn, salt, chili powder, black pepper, cumin, cayenne pepper, oregano and coriander. Mix well.

Cover; cook on LOW 6 to 8 hours or on HIGH 3 to 4 hours.

Makes 6 servings



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For more recipes to use with your Crock-Pot® slow cooker, buy their official cookbook.


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Bean and Corn Chili

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