Flavorful hummus makes a wonderful snack or appetizer, and is great with warm pita bread or veggies.
| Prep Time: | 15m |
| Ready in: | 15m |
| Yield: | 2.5 cups |
| Ingredients | |
| 1 clove garlic 1 (19 ounce) can garbanzo beans, half the liquid reserved 4 tablespoons lemon juice 2 tablespoons tahini 1 clove garlic, chopped 1 teaspoon salt black pepper to taste 2 tablespoons olive oil | |
- In a blender, chop the garlic. Pour garbanzo beans into blender, reserving about a tablespoon for garnish. Place lemon juice, tahini, chopped garlic and salt in blender. Blend until creamy and well mixed.
- Transfer the mixture to a medium serving bowl. Sprinkle with pepper and pour olive oil over the top. Garnish with reserved garbanzo beans.
| Nutrition Information Servings Per Recipe: 20 | ||||||||
| Amount Per Serving | ||||||||
| Calories: | 54 cal | Total Fat: | 2.5 g | Cholesterol: | 0 mg | |||
| Sodium: | 199 mg | Carbohydrates: | 6.8 g | Fiber: | 1.3 g | |||
| Protein: | 1.6 g | |||||||
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