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Sensational Sirloin Kabobs

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Find more about beef, barbecues, fourth of july, meat
kabob
From the Disney Family Editors: Skewered meat and veggies over an open flame is one of the great joys of summer cooking. It's also quick, easy, and relatively healthy.

After a wild night marinating in a slightly sweet soy sauce and lemon-lime mixture, sirloin steak chunks are skewered with veggies and grilled. You'll want to make these again and again!

Prep Time:15m
Cook Time:15m
Ready in:8h 30m
Yield:8 servings
Ingredients
 1/4 cup soy sauce
3 tablespoons light brown sugar
3 tablespoons distilled white vinegar
1/2 teaspoon garlic powder
1/2 teaspoon seasoned salt
1/2 teaspoon garlic pepper seasoning
4 fluid ounces lemon-lime flavored carbonated beverage
2 pounds beef sirloin steak, cut into 1 1/2 inch cubes
2 green bell peppers, cut into 2 inch pieces
skewers
1/2 pound fresh mushrooms, stems removed
1 pint cherry tomatoes
1 fresh pineapple - peeled, cored and cubed
Directions
  1. In a medium bowl, mix soy sauce, light brown sugar, distilled white vinegar, garlic powder, seasoned salt, garlic pepper seasoning, and lemon-lime flavored carbonated beverage. Reserve about 1/2 cup of this marinade for basting. Place steak in a large resealable plastic bag. Cover with the remaining marinade, and seal. Refrigerate for 8 hours, or overnight.
  2. Bring a saucepan of water to a boil. Add green peppers, and cook for 1 minute, just to blanch. Drain, and set aside.
  3. Preheat grill for high heat. Thread steak, green peppers, mushrooms, tomatoes, and pineapple onto skewers in an alternating fashion. Discard marinade and the bag.
  4. Lightly oil the grill grate. Cook kabobs on the prepared grill for 10 minutes, or to desired doneness. Baste frequently with reserved marinade during the last 5 minutes of cooking.
Nutrition Information
Servings Per Recipe: 8
 Amount Per Serving
 Calories:328 cal Total Fat:17.6  g Cholesterol:76  mg
 Sodium:614 mg Carbohydrates:19.5  g Fiber:2.1  g
 Protein:23.8 g     


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Member Comments On...

Sensational Sirloin Kabobs

kook80
kook80 says:
May 16, 2007

yami

23  | 
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