Basic Fruit Smoothie
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Rated by 13 members
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This is a great smoothie consisting of strawberries, banana, peaches, fruit juice and ice. Feel free to substitute or add any of your favorite fruits or juices.
| Prep Time: | 10m |
| Cook Time: | 5m |
| Ready in: | 15m |
| Yield: | 4 servings |
| Ingredients | |
| 1 quart strawberries, hulled 1 banana, broken into chunks 2 peaches 1 cup orange-peach-mango juice 2 cups ice | |
- In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.
| Nutrition Information Servings Per Recipe: 4 | ||||||||
| Amount Per Serving | ||||||||
| Calories: | 113 cal | Total Fat: | 0.7 g | Cholesterol: | 0 mg | |||
| Sodium: | 16 mg | Carbohydrates: | 27 g | Fiber: | 4.2 g | |||
| Protein: | 1.5 g | |||||||
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