These make a super-tasty, quick supper. They will soon become a favorite dish!
To make: 25 minutes
To broil: 1-2 minutes
You Will Need:
1 small red onion
1/2 red or orange pepper
7 oz canned corn
1 cup cheddar cheese
1 tbsp olive oil
1 tbsp balsamic vinegar
1 tbsp honey
4-5 flour or corn tortillas
1/4 cup salsa, you can use mild or medium salsa
Makes 4-5 quesadillas
Prepare ingredients. Chop up the red onion and the pepper, drain the canned corn, and ask an adult to help you grate the cheddar cheese.
Stir, stir, stir. Heat oil in a pan and stir-fry onion and pepper for 3 minutes. Add corn and cook for 2 minutes until the onion and pepper are soft. Add vinegar and honey -- after 1 minute remove from heat.
Spread the mixture. Spread half of each tortilla with heaped tbsp of salsa. Then add some corn mixture.
Sprinkle the cheese. Scatter a little cheese over the salsa and corn mixture. Make sure you don't use too much since you will need some cheese to put on top of each tortilla.
Pre-heat the broiler to high.
Roll and cook. Roll the tortillas up and put on a cookie sheet. Scatter over the rest of the cheese. Broil the quesadillas for 1-2 minutes until the filling is hot and the cheese topping is lightly golden.
For more kid-friendly Annabel Karmel recipes, visit www.annabelkarmel.com or see her cookbooks.
Member Comments On...
Corn Quesadillas
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Preschool-Universe says:
Getting the kids involved in making healthy foods is the best way to encourage them to eat it.
http://PreschoolUniverse.com/




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