The dressing is absolutely sensational in this bean salad -- so many taste sensations. It begins with oil and vinegar, but then it gets fancy. Let's see, there's lemon and lime juice, garlic, cilantro, sugar, cumin, hot sauce and chili powder to taste.
| Prep Time: | 15m |
| Ready in: | 1h 15m |
| Yield: | 8 servings |
| Ingredients: | |
| 1 (15 ounce) can black beans, rinsed and drained 1 (15 ounce) can kidney beans, drained 1 (15 ounce) can cannellini beans, drained and rinsed 1 green bell pepper, chopped 1 red bell pepper, chopped 1 (10 ounce) package frozen corn kernels 1 red onion, chopped 1/2 cup olive oil 1/2 cup red wine vinegar 2 tablespoons fresh lime juice 1 tablespoon lemon juice 2 tablespoons white sugar 1 tablespoon salt 1 clove crushed garlic 1/4 cup chopped fresh cilantro 1/2 tablespoon ground cumin 1/2 tablespoon ground black pepper 1 dash hot pepper sauce 1/2 teaspoon chili powder | |
- In a large bowl, combine beans, bell peppers, frozen corn, and red onion.
- In a small bowl, whisk together olive oil, red wine vinegar, lime juice, lemon juice, sugar, salt, garlic, cilantro, cumin, and black pepper. Season to taste with hot sauce and chili powder.
- Pour olive oil dressing over vegetables; mix well. Chill thoroughly, and serve cold.
| Nutrition Information Servings Per Recipe: 8 | ||||||||
| Amount Per Serving | ||||||||
| Calories: | 336 cal | Total Fat: | 14.7 g | Cholesterol: | 0 mg | |||
| Sodium: | 1224 mg | Carbohydrates: | 42.5 g | Fiber: | 10.6 g | |||
| Protein: | 11.1 g | |||||||
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