Almond n' Spiced Cappuccino
Yield: Makes 1 serving, 8 ounces of milk per serving.
Ingredients
1 cup fat free or lowfat milk
1 tablespoon sugar
1 pinch cinnamon
1/8 teaspoon almond extract
1/2 cup espresso coffee
1 cinnamon stick
- Mix milk, sugar, and cinnamon in a medium-sized bowl or measuring cup.
- Place in microwave and heat for 2 minutes, or until hot, but not boiling.
- Stir to thoroughly blend sugar and pour into blender.
- Whip milk mixture until frothy.
- Pour coffee into a large mug, gently pour milk mixture into cup and garnish with cinnamon stick.
- Nutrition Analysis (per serving)
- Calories
- 130
- Total Fat
- 0 g
- Saturated
- 0 g
- Carbohydrates
- 24 g >
- Fiber
- 0 g
- Cholesterol
- 5 mg
- Protein
- 9 g
- Sodium
- 145 mg
- Calcium
- 225 mg calcium (25% of daily value)
*Nutrition figures based on using fat free milk.
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