Almond n' Spiced Cappuccino

Almond n' Spiced Cappuccino

Yield: Makes 1 serving, 8 ounces of milk per serving.

Ingredients

    1 cup fat free or lowfat milk
    1 tablespoon sugar
    1 pinch cinnamon
    1/8 teaspoon almond extract
    1/2 cup espresso coffee
    1 cinnamon stick

Directions

  1. Mix milk, sugar, and cinnamon in a medium-sized bowl or measuring cup.
  2. Place in microwave and heat for 2 minutes, or until hot, but not boiling.
  3. Stir to thoroughly blend sugar and pour into blender.
  4. Whip milk mixture until frothy.
  5. Pour coffee into a large mug, gently pour milk mixture into cup and garnish with cinnamon stick.

Nutrition Analysis (per serving)
Calories
130
Total Fat
0 g
Saturated
0 g
Carbohydrates
24 g
>
Fiber
0 g
Cholesterol
5 mg
Protein
9 g
Sodium
145 mg
Calcium
225 mg calcium (25% of daily value)


*Nutrition figures based on using fat free milk.

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