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Healthy Eating

Recipes for growing a healthy family, one meal at a time

Main Dishes

Kids' Favorite Meals Made Healthy

Kid-friendly comfort food gets a nutritious boost.
Oven "Fried" Chicken
Sloppy Joes
Macaroni & Cheese

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Quick, Healthy Dinners

Grilled Halibut
Tofu Tacos
Rotisserie Chicken Leftovers

Healthy Mexican Fiesta

These dishes' flavor comes from freshnes, not frying.

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Selection of Sumptuous Salads

Salads can be tasty sides or filling meals unto themselves.

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Snacks

Delicious Drinks for Kids

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Make meal or snack time more fun with tasty homemade drinks that don't have the sugar and preservatives of store-bought stuff.

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Fruit "Salsa"

Diced fruit with un-fried chips makes a good-for-you between-meals bite.

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Sweet Lemon- Zucchini Bread

Sneak in a serving of veggies with a snack bread kids love.

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Fresh Ideas

Bar boredom from your kitchen with berries, melons and other fresh snacks.

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