Cooking for Kids: Picky Eaters

Sugarrow19 my son has a milk allergy as well, and I understand the frustration of a sick baby who is a picky eater. I finally found a way to choose his food. I styarted watching with flavors, and textures he responded too. I noticed he doesn't like mushy foods like bananas, or kiwi, he seems to prefer veggies, and foods with a little more salty taste. Like apparigus, or anything made with tomatoes. I'd suggest different rices as well. Liptons rices like the roasted chicken seem to be a big hit with him. He's also allergic to soy so I have to watch foods with high saturations of soy fillers.

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I have a picky eater too. I've found ways to "trick" her. I cut fruit and ask her to put it on wodden skewers;.98 at Walmart. She always eats lots of fruit this way. My kids will eat many things off sticks. I have a you have to sit at the table rule. They are allowed to not like things. I've read it take 14 times of them trying new things to accept them. Have your child help you make a cookbook of things they like.I've found some good recipes at

http://dinnerzing.ning.com/

Free weekly menu planning. Mostly comfort food style cooking. Videos and tips and tricks. Good luck wioth your pickys;)

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