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Are You Ready to Lose Weight?
- Wait to Take Off Weight
- Do you currently have issues in your life -- constant stress, lack of motivation, just the pressures of being a mom -- that might sabotage your chances for slim-down success? Purging pounds is a fantastic goal, but so is taking care of yourself! To better prepare, start with creating some stability in your life -- then you can focus on the number on the scale, says Carrie Wiatt, nutritionist and owner of Los Angeles-based nutrition-counseling firm Diet Designs, Inc. Meet with a nutritionist or a therapist, get a weight-loss group together, or just "talk to your friends to gage where you're at," Wiatt says. Above all, "think of it not as a diet, and not temporary," she advises. "It really is a lifestyle -- a lifetime way of acting and feeling -- so you really want to go through the steps for it to stick." To get ideas from other parents planning to shed some pounds, join the discussion in the Let's Lose Together Group.
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- mandy_fay
- Daughters: Ages 3 & 3
- Georgia
- Work full-time outside home
- Took a Quiz: What's Your Family's Travel Style?
- -11 days ago
- bradene08
- Son: Age 18 months
- Work full-time outside home
- Added to Question of the Day: TOO MUCH WORK!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
- -11 days ago
- Samantha_90
- West Frankfort, IL
- Student
- Took a Quiz: Are You Ready to Lose Weight?
- -October 05, 2009
- JMoniqueW
- Son: Age 9
- Daughter: Age 4
- Stay at home
- Posted a message in Clutter Busters
- -2 weeks ago
- kdguard1
- Son: Age 5
- Daughter: Age 3
- Work full-time outside home
- Added to What's for Dinner?: spagetti squash with asparagus, tomatoes & mushrooms.....yum
- -October 02, 2009
- Took a Quiz: Are You Ready to Lose Weight?
- -September 28, 2009
- akayw81
- Son: Age 6
- Stay at home
- Added to Get Moving!: Went to the Y and did my strength training
- -October 03, 2009
- Took a Quiz: What's Your Star Style?
- -September 20, 2009
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- -September 10, 2009
- thedpman
- Daughters: Ages 8, 5 & 3
- Work full-time outside home
- Took a Quiz: Are You Ready to Lose Weight?
- -September 08, 2009
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