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Let's Lose Together!
- Daughters: Ages 34 & 32
- Grandsons: Ages 2, 2 & 17 months
- Work at home
- Group Leader
- The "E" word
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Most likely all of us have heard that exercise is good for us. Not only does it help us lose weight, but it can make us feel good as well. Getting the proper amount of exercise can increase our energy and even help our mood. What do you do for exercise? Do you find that it helps your mood as well as your body?
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Go Green! Eat Lean! Live Clean! - Belle
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- Daughters: Ages 11 & 8
- Jennyboots - July 29, 2008
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Oh my gosh yes... I run 2 miles a day... well I try, and when I do I indeed have more energy and am in a better mood!
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- Son: Age 3
- Stay at home
- AnnabelleMcB - July 29, 2008
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We have a stationary bike in the basement. I try to do it during his afternoon naptime.
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- Daughters: Ages 10 & 3
- Work at home
- shadowkris03 - July 29, 2008
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I run and swim at least 4 times a week. I find if I don't I have a cloud over my head and I am all sluggish.
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It is what it is
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- Work part-time outside home
- kayceecat - August 02, 2008
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I've never been able to consistently get into exercise and like it. I wish I did. I'm pretty sporadic at it and keep thinking that I'll find an activity I love one of these days. In the meantime, I got a kick out of the "exercise pill" that I heard about on the news. No way that will ever be a cure-all.
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- Daughters: Ages 11 & 8
- Jennyboots - August 05, 2008
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I so wish I could afford and have the space for an elliptical... it was my favorite thing at the gym!
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- Daughters: Ages 34 & 32
- Grandsons: Ages 2, 2 & 17 months
- Work at home
- Group Leader
- FamilyHost_Annabelle - August 06, 2008
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I've never been able to consistently get into exercise and like it. I wish I did. I'm pretty sporadic at it and keep thinking that I'll find an activity I love one of these days. In the meantime, I got a kick out of the "exercise pill" that I heard about on the news. No way that will ever be a cure-all.
- By kayceecat
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I saw that as well. I'm always leery of something that sounds that easy.
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Go Green! Eat Lean! Live Clean! - Belle
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- Daughters: Ages 11 & 8
- Jennyboots - August 06, 2008
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I saw that as well. I'm always leery of something that sounds that easy.
- By FamilyHost_Annabelle
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I must agree with you guys too.. it's too good to be true!
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- Daughters: Ages 34 & 32
- Grandsons: Ages 2, 2 & 17 months
- Work at home
- Group Leader
- FamilyHost_Annabelle - August 07, 2008
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I walk in the morning, but it's getting a little bit too cool for my comfort, so I'm going to join the walking club at our local shopping mall. They open at 6am just for walkers and it's free of charge so far.
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Go Green! Eat Lean! Live Clean! - Belle
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- Daughters: Ages 11 & 8
- Jennyboots - August 07, 2008
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I walk in the morning, but it's getting a little bit too cool for my comfort, so I'm going to join the walking club at our local shopping mall. They open at 6am just for walkers and it's free of charge so far.
- By FamilyHost_Annabelle
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Oh if I go to the mall, I will be shopping! Think of the window shopping you can do!
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- Daughters: Ages 34 & 32
- Grandsons: Ages 2, 2 & 17 months
- Work at home
- Group Leader
- FamilyHost_Annabelle - August 08, 2008
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Oh if I go to the mall, I will be shopping! Think of the window shopping you can do!
- By Jennyboots
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Unfortunately the stores at the mall I go to don't open until 9am, jennyboots. I'd have a lot of time to spend window shopping, that's for sure!
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Go Green! Eat Lean! Live Clean! - Belle
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