Flag as not acceptable?
We review flagged content and enforce our Terms of Use, in which content must never be:
- Profane or sexually explicit
- Disrespectful or abusive
- Infringing of copyright
Hi ladies, I have a 12 month old, 2 yr. old and a seven yr. old. I struggled with getting the baby weight off until recently1 I lost 30 lbs. in the last 8 wks. I am feeling and looking great! Check out the website to find out more info. nf the program I did www.healthcoachshantel.tsfl.com
I wish you much success : ) in getting that extra weight off!
P90X sounds like a really intense workout! I can see why the pounds come off quickly. The treadmill and elliptical are the right speed and intensity for these old bones, but I'll be interested in hearing how you're doing with P90X. What is their food plan like?
I just want to remind members that it's a good idea to check with your health care providers before embarking on any new exercise of diet regime, to make sure you're doing what's right for you. ;-)