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Okay, color me shocked. Even with all the stress & lack of energy to move forward on my healthier living journey, I'm still loosing weight!!! Not as much, but I'm still slowly but surely loosing!!! WOO HOO!!!
Today, I decided not to let my work life get in the way of my real life. I did tons of housework...I kinda let it slide cause of my frustration. My arms are a little sore, but it's a good thing. I'm going to do my stretches this evening. And tomorrow, I start walking again. I realize in my heart that the best way to conquer stress is to fight back. Walk it out, scrub it out---as well as the soap scum, & stretch it out of your tense muscles.
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