Let's Lose Together!

Hello new members and welcome to Let's Lose Together! We're so glad you joined us. :) Check out our Healthy Holiday Challenge in Hot Topics, above, and join us to lose or just to cheer us on. If you have any questions, don't hesitate to ask. We're here for you!

Between 10/1/08 and 9/30/09, the members taking our Lose A Whole Person challenge lost a total of 187.5 lbs. Anyone else want to weigh in before we announce the final number? Go to http://family.go.com/community/groups/lets-lose-together-grp/-lose-a-whole-person--challenge-2248/ and claim your loss!

What to do:
1 - ASK your doc for sensible exercise & food plans
2 - DRINK 64 oz of water every day
3 - MOVE around every day, even for a 10 minute walk
4 - VENT when things are tough. Don't eat!
5 - START your own food diary topic, above
6 - PORTION control - use a cup and scale
Try it! It wo

ONLY 24 HRS LEFT...I need to collect some votes...please click on this link and vote for my family's project..itll mean sooo much to my kiddies if we win...THANKS SOOOO MUCH!! http://www.cricut.com/gypsy/designchallenge/entries.aspx?did=122

Has anyone tried Body Fueling at http://family.go.com/community/groups/lets-lose-together-grp/bodyfueling-9157/ ? If so, how did it work? Any info would be welcome. :) TY

HELLO EVERYONE!!! PLEASEEEE VOTE FOR MY 2 CHILDREN

Jacarri R. 994165708

Jaziiah C. 124165253

THANK YOU

Hello new members! Welcome to Let's Lose Together! We're so glad you joined us. :) Check out our challenges listed in Hot Topics, above, and join us to lose or just to cheer us on. If you have any questions, don't hesitate to ask. We're here for you!

Hi! I'm stuck! I have the knowledge of what I need to do to get back into shape - but I'm lacking the movitation or the drive or the will to do the work. I'm trying this, joining this group, to maybe find some help. I've never joined an online group, so I'm also learning this too!

I would love to loose the last of my 35 pounds. I don't have the mental energy nor the motivation I need to get there. Any suggestions HELP! :)

I'm ready to lose about 50lbs... This has been a work in progress I have lost 14 so far and seem to have hit a wall. My mother in-law looks fabulous she has been rocking south beach and I just can't get it together for that. It is very inspiring that she has come so far. I could use some help!