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| Dealing with cookouts New! | 1 |
9 hours ago
If you are on a low carb plan, its a lot easier. You can have most any kind... |
| Our Weight Loss Tally | 156 |
3 days ago
Well, I've lost another 5 pounds. So, that's a... |
| Introduce Yourself! | 18 |
5 days ago
Hey FamilyHost_Annabelle That sounds Yummy=) I love apples. I... |
| The Cost of Eating Healthy | 4 |
1 week ago
Right now I what does not grow in my garden I... |
| Eating Out Strategies | 15 |
1 week ago
We usually get the salad bar and then share an... |
| Wii Fit/Active | 3 |
1 week ago
The WII fit is great but be warned .. it will... |
Fruit Salad
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Jul 20, 2008
In: Home Life / Food & Drink / Appetizers & Snacks
We Love Turkey
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Aug 10, 2008
In: Home Life / Food & Drink / Main Courses
Kiss the Cook
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Jul 10, 2008
In: Home Life / Food & Drink / Cooking
Garden Treasure
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Jul 13, 2008
In: Home Life / Food & Drink / Other
Vegan
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Jul 17, 2008
In: Culture, Beliefs & Causes / Other / Lifestyle
Slow and Steady Turtle
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Jul 10, 2008
In: Just for Fun / Attitude / Sayings
This works!
1 - ASK your doc for sensible exercise & food plans.
2 - DRINK 64 oz of water every day.
3 - MOVE around every day, even if it's a 10 minute walk.
4 - VENT when things are tough. Don't eat.
5 - START your own food log in our Topics, above.
6 - PORTION control - use your cup and scale.
Hello lawsmommy3! Welcome to Let's Lose Together! Congratulations on starting your new healthy lifestyle with exercise! Visit our new topic, How We Do It!, at http://family.go.com/community/groups/lets-lose-together-grp/how-we-do-it--7213/ to pick up some helpful hints. Let's get busy! :-)
Check out the delicious and nutritious recipes by clicking on the Healthy recipes link above. My favorite from the Scrumptious Salads category is the Strawberry, Melon & Avocado Salad at http://family.go.com/food/pkg-healthy-families/recipe-ew-504729-strawberry--melon---avocado-salad-t/! Refreshing!
How was your weigh in this week? Post it in our challenges (see Hot Topics above) and let us cheer you on! Also, don't forget about the 10 Week Challenge (http://family.go.com/community/groups/lets-lose-together-grp/10-week-challenge-6809/newest-first/). What have you given up? Time to sound off!
Hello iheartlv10! Welcome to Let's Lose Together! This is a very exciting time for you with parenthood on the horizon. Congratulations! Pull up a chair and tell us about yourself in our "Introduce Yourself" topic above. If you have any questions, just ask us. We're here to help. :)